Category: Physical Fitness

achy and sluggish Oct10th 2020

Have You Been Waking Up Feeling Achy? If So, You’re Not Alone

Did You Know Physical Therapy Can Help You Relieve Your Aches and Pains There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting

Read Full Post

A 9-5 Job Doesn't Mean You Can't Be Active! Sep15th 2020

9-5 Work Doesn’t Mean You Can’t Be Active!

Did You Know There Are a Bunch of Things You Can Do to Stay Active During the Workday? Would you be embarrassed if you got caught doing jumping jacks at your job? We hope not—and we think many successful companies would likely applaud the effort for getting active! It’s becoming more well known that staying

Read Full Post

If You Have Any of These 5 Symptoms, You May Need Physical Therapy. Sep5th 2020

If You Have Any of These 5 Symptoms, You May Need Physical Therapy.

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed

Read Full Post