Category: Physical Activity

chronic pain Lexington KY Oct20th 2020

Don’t Let Pain Control Your Life – Find Relief with Physical Therapy

Did You Know Physical Therapy Could Help You Finally Find Relief for Your Chronic Pain? As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control

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A 9-5 Job Doesn't Mean You Can't Be Active! Sep15th 2020

9-5 Work Doesn’t Mean You Can’t Be Active!

Did You Know There Are a Bunch of Things You Can Do to Stay Active During the Workday? Would you be embarrassed if you got caught doing jumping jacks at your job? We hope not—and we think many successful companies would likely applaud the effort for getting active! It’s becoming more well known that staying

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If You Have Any of These 5 Symptoms, You May Need Physical Therapy. Sep5th 2020

If You Have Any of These 5 Symptoms, You May Need Physical Therapy.

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed

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