Category: injuries

How to relieve pain and prevent injuries with better balance Jun10th 2017

How to relieve pain and prevent injuries with better balance

When we think of poor balance, we typically think of seniors using canes or walkers to get around, because they may fall. However, poor balance is actually a big contributor to sports injuries, common backache, neck pain, and headaches in younger people. In order to walk on two feet, adapt to bumpy surfaces such as

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