Category: Core Muscle Strength

Core Muscle Strength Affects Your Health Jan25th 2016

How Your Core Muscle Strength Affects Your Health

Do you ever find yourself slouching in a chair, slumping at the computer or your belly sticking out after standing for awhile? This is a sign of core muscle weakness that can negatively affect your health and create long-term back or neck pain. What are Your Core Muscles? Your “core” is the group of muscles

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