Category: Healthy Tips

A 9-5 Job Doesn't Mean You Can't Be Active! Sep15th 2020

9-5 Work Doesn’t Mean You Can’t Be Active!

Did You Know There Are a Bunch of Things You Can Do to Stay Active During the Workday? Would you be embarrassed if you got caught doing jumping jacks at your job? We hope not—and we think many successful companies would likely applaud the effort for getting active! It’s becoming more well known that staying

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stay-active-during-the-9-5 Jun20th 2020

Do You Sit at a Desk Most of the Day? Here’s How to Stay Active During the 9–5!

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

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spring-in-step Feb20th 2019

5 Ways Physical Therapy can Put the Spring Back in Your Step!

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact

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